I’m sorry you need cheating spouse help but I’m hoping I can help you get through this difficult time in your life. Maybe you are dealing with a cheating spouse or worries that your spouse might be straying? Unfortunately you are not alone. Some statistics show that 22% of men and 14% of women have cheated on their spouse. The bad news is that these percentages are probably low. Who really wants to own up to cheating on their spouse?
The strange thing about infidelity is that 90% of all Americans believe that infidelity is wrong. With that being the case you would think that more spouses would avoid committing adultery. However, dealing with infidelity is a problem that many couples have to struggle with.
Cheating by your spouse can break your marriage but it doesn’t have to. Yes it is true that recovering from infidelity is painful and difficult. However, since you are going to be in pain for a while anyway, why not try to see if you can restore your relationship before deciding to throw in the towel. At the very least, you should be comfortable that you took the right steps and didn’t run away from the cheating but attempted to deal with it.
Cheating Spouse Help Questions
Why Did Your Spouse Cheat?
To figure out the real reason why your spouse cheated takes a little time and focus. One of the things that you will discover is that your unfaithful spouse will have trouble explaining why he or she cheated. One, they most likely are ashamed and don’t really want to talk about it. Second, with all of the pain already brought into the marriage, revealing the real reason why the cheating happened might be difficult. So what you might have to do is weed through some of the lies and half-truths.
There are some spouses who cheat because they feel as though the marriage is already over. With little hope for reconciliation they reach the conclusion that it’s ok to start on the next relationship. If there is no emotional or physical attraction to their spouse they don’t view it as cheating. Don’t get me wrong, it’s flawed logic but its how some spouses look at having an affair.
There are some spouses who just become selfish and want what they feel they are not getting in the marital relationship. It could be lack of intimacy, communication, friendship or emotional connection. Instead of dealing with the missing and broken aspects of the marriage, they choose to cheat.
How Can You Recover From Cheating Spouse?
One of the first things that I would suggest you do is figure out what you need to recover from your spouses cheating. What I mean is that you don’t want to try to just wing it. Take some time and work out a plan of what you want to happen. For example, do you want your spouse to sleep in a separate room and if so until when. Perhaps, you should make a list of all of the questions you need answers to.
It will help you tremendously if you can stay under control and focused during this difficult time. What you need is some structure and idea of what you need and where your relationship is heading. If you let your relationship just drift it will be more difficult to heal and recover from your spouses cheating.
I hope that you realize that you can make it through this dark and lonely period of your marriage. It won’t be easy but it is possible. Trust me, I know! If you would like more help in rebounding from a cheating spouse, please read here; Cheating Spouse Help